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Sarah Mitchell
Accepting New ClientsOnline & In-Person

Sarah Mitchell

she/her

Master of Arts, MA

Licensed Professional Counselor, LPC

austin, Texas
AnxietyBurnoutLife transitionsRelationship issuesWork stressAddictionCareer counselingDepression

+2 more

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About

I help high-achieving professionals navigate anxiety, burnout, and life transitions using evidence-based techniques. My approach is collaborative, warm, and goal-oriented. I believe therapy should feel like a conversation with someone who truly gets it, not a clinical interrogation. Whether you are dealing with career stress, relationship challenges, or simply feeling stuck, I will help you build practical strategies that actually work in your daily life. I have over 8 years of experience working with adults and couples in private practice.

Specialties

AnxietyBurnoutLife transitionsRelationship issuesWork stressAddictionCareer counselingDepression

Who I Work With

Adults (24+)Young Adults (18-24)Couples

Services Offered

Individual TherapyCouples Therapy

Locations

Primary Office

401 Congress Ave, Suite 1200 austin Texas 78701

Online Sessions

Available via secure video platform Available to residents of Texas, California, New York

Insurance & Fees

Session Fees

Individual Session$180
Sliding ScaleAvailable

Accepts Insurance

Aetna
Blue Cross Blue Shield
Cigna

Approach

I offer grounded, collaborative therapy rooted in behavioral, strengths based, and solution focused approaches. My work is practical, flexible, and attuned to complexity, whether that means navigating mental illness, shifting relationship patterns, or working toward meaningful change.

Therapy Modalities

Cognitive Behavioral (CBT)ACTMindfulness

Quick Info

Session Fee$180
Session TypesOnline & In-Person
LanguagesEnglish, Spanish
Gender IdentityFemale

Availability

M
T
W
T
F
S
S

Quick Info

Session Fee$180
Session TypesOnline & In-Person
LanguagesEnglish, Spanish
Gender IdentityFemale

Availability

M
T
W
T
F
S
S
Call

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